Farming may be unpredictable, but there are steps we can take to control how it affects us.
This self-assessment is anonymous and designed to help farmers and those working in agriculture evaluate their stress levels. Once you’ve completed the questionnaire, you’ll be able to determine if your stress level is very low (a score of 0-20%), very high (a score of 80-100%), or somewhere in between.
Stress impacts our ability to manage daily tasks and relationships on the farm, in our communities, and at home. Completing this self-assessment can help you learn more about how you manage and experience stress. But most importantly, it can help you determine if you need to take the next step and get help from a professional.