A self check-in information document that provides definitions and typical symptoms experienced at different levels of distress.

This guidance document outlines evidence-informed recommendations for attending to farmer mental health during times of agricultural crisis or disaster.

Here are 10 strategies to help you put your mental health first during the busy season.

In this article, we cover 6 signs of stress to watch out for on the farm.

Burnout is more than just feeling tired at the farm. Let's beat burnout together.

Let’s learn to permit ourselves to rest. In this article, we highlight what that can look like.

This infographic outlines some of the many stressors and how they can affect farmers, and what can be done to help support them so they can thrive.

Video highlighting voices from farmers discussing their journeys with mental health, and strategies they use to maintain their mental health.

Grief, a natural response to loss, manifests individually. Explore its forms, waves, and available support.

A farm stress management toolbox dedicated to making sure your health and safety are a priority.

How to start tough conversations with friends and peers about mental health.

Complete the following inventory to identify your stressors and learn to manage them effectively.

#TalkItOut is a video series in which we share information and lived experiences on mental health topics every month.

Supporting a loved one with anxiety can be challenging. This article offers tips on providing effective support.

This resource offers tools aimed at the adoption of favourable practices towards health and well-being.

Some simple tools that can assist in dealing with stress - the 6 R's of stress management.

Taking care of our families and ourselves. Your mental health matters.

#TalkItOut is a video series in which we share information and lived experiences on mental health topics every month.

Stigma can be a powerful barrier to workplace mental health. This 30-minute course will cover what stigma is, how it causes harm, and how to address it.

Welcome to Rooted in Resilience: a publication from Farm Credit Canada dedicated exclusively to supporting mental health and being at your very best.

Here are some resources to help maintain current state of mental health and wellness.

It can take a lot of courage to call the crisis line. Here's what you should know.

With the proper tools, it’s possible to reduce and eliminate stress. After taking a stress inventory, take the time to manage your stress. Follow the nine steps to put a plan in place.

#TalkItOut is a video series in which we share information and lived experiences on mental health topics every month.